Vegan food
Mostly anything you want to replace as meat use tofu? That's great, but my mom always makes fake meat out of flour. She just gathers a big ball of dough and leaves it with water over night which then becomes textured. There is also tofu icecream tofu cheese tofu everything! To replace milk you can use soymilk or ricemilk or (My first choice) almond milk unsweetened. Almond milk contains the same calcium and vitamin D percentage daily values as cows milk. To replace eggs in baking they say use a banana. Eggs are bad in the first place because it has so much colesterol.
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